We know. We all read your posts matthew.I breathe through my butthole and spew putrid shit-riddled bile from my mouth
This is true. My speech therapist would say not enough people actually breathe using their diaphragm and yet it's how you get the most air into your lungs.Everyone should be a belly breather.
Men and Women are both chest breathers, though they expand their chest in different ways. Children and old people are belly.The basic idea is that men are belly and women are breast breathers afaik.
??? I'm not sure what this means.I now breathe with belly first, and then chest, at least when I’m taking a deep breath (which I do very frequently). That’s probably the most efficient way to do it when you’re taking a deep breath. My regular breaths are a combo of chest and belly.
Chest and belly can expand separately during a breath. Expanding your belly takes the breath in deeper, corresponding with its position on your lower torso and it’s position relative to your lungs.??? I'm not sure what this means.
A breath is a breath. How can someone control how or where it happens?
I guess so. Never had issues with breathing. Now if someone can solve my shins from getting shin splints when I run that's what I need help with. lol.Chest and belly can expand separately during a breath. Expanding your belly takes the breath in deeper, corresponding with its position on your lower torso and it’s position relative to your lungs.
I’d guess you never noticed because your chest and lungs anatomy are strong enough that breathing was never something you had to think about consciously.