Whenever I have this feeling that Kuchera describes when I'm walking out of a movie theatre, the feeling of satisfaction might be good, but it is fleeting. The experience might be adequately entertaining, but it is simply empty calories, to use the same analogy.
The good and masterful experiences are not the ones that make me feel satisfied, but the ones that stay with me, make me think and reflect on its themes, and emotionally impacts me to such a degree that my world-view is influenced by it.
Thus, I don't see how Kuchera's assessment is a good thing. It's the difference between mindless throw-away media consumption and intellectually/emotionally stimulating "art".